Healthy You service Where to start with Healthy You and how to follow along. Keeping active How to stay active and the benefits of being active. Wellbeing Walks How to access information on Wellbeing Walks in East Cambridgeshire. Healthy eating Information on the Eatwell Guide, health home cooking, recipes and healthy weight. Healthier weight Information on how to stay active. Older adults Benefits of physical activities for older adults and suitable activity suggestions.