A friendly, weekly chair-based exercise sessions will help those living with long term health conditions, who may be experiencing reduced mobility, balance or coordination. Led by qualified instructors, using resistance bands, soft balls and a game of Boccia and finishing with a cuppa and a chance to chat.
These sessions are ran 10:00am until midday, in Soham on a Wednesday at the Pavilion, Fountain Lane, CB7 5PL, Ely on a Thursday at the Community Centre, High Barns, CB7 4SB and Littleport on a Friday at the Littleport Leisure Centre, Camel Road, CB6 1EW.
Website: PosAbility
Email: admin@posability.org
Telephone: 07565 598193